Pure Motion Studios, Sandon offers clients a holistic wellness programme comprising of Pilates, Yoga and Dance and other offerings to improve physical condition, shape, muscle tone, flexibility, core strength, and general wellbeing, ensuring that you will be Living life well.

Barre Body Class Types

Sculpt and Tone

One hour Barre Body class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Inspired by Pilates and ballet strength and conditioning work.

Cardio

A one hour Barre Body class that takes the basics of the Sculpt and Tone class to a more intense level. By including some cardio intervals we keep the heart rate up and endorphins flowing.

The mission of BASI Pilates is to create and maintain professional standards for the teaching of the method and to preserve and perpetuate the gift of Pilates by educating teachers of the highest calibre. Unlike other, all-in-one Pilates enterprises, the sole purpose of BASI Pilates is to educate Pilates instructors and maintain that education on the cutting edge of the discipline for the duration of their careers.

Live Love Yoga offers a refuge from the daily challenges of life by offering group classes, private yoga sessions, corporate yoga, workshops, retreats and teachers training. Our mission at Live Love Yoga is to make yoga readily accessible to every body, regardless of age, level or fitness ability. It is not necessary to be flexible or strong to begin a yoga practice; an open mind and a willingness to explore your experience is all that’s required. Yoga is an amazing journey of self-discovery.